Low back pain is one of the most common reasons for all healthcare visits in the United States. Most of the time lower back pain is coming from problems in the musculoskeletal system. Although, there are conditions that are typically more serious that cause lower back pain that is unrelated to the musculoskeletal system like cancer, infection, and aneurysm.
Lower back pain in Raleigh, NC can limit activity, lead to disability, and reduce the quality of life.
As we age and our joints undergo more wear and tear and the discs in the spine degenerate low back pain becomes even more common and affects more than 50% of people over the age of 60.
The spinal column is made up of vertebrae or bones, discs which are a Cartilage and gel like material, nerves ligaments and muscles.
The ligaments and muscles hold the vertebrae in place and allow for dynamic and stability producing movements in the spine.
These muscles include the iliopsoas muscle, erector spinae muscles, quadratus lumborum muscles, and tiny stabilizer para spinal muscles that run up between the vertebrae.
Types Of Lower Back Pain
Localized lower back pain
This is lower back pain that stays in a specific part of the low back. Usually, localized lower back pain is from arthritis in the vertebrae, muscle spasms, inflammation in the lumbar discs, or tension. Localized lower back pain can worsen when sitting for too long or moving in certain positions there is often time muscular spasms involved as well.
Radiating pain is usually described as sharp shooting pain that radiates from the lower back down the leg. This condition is often referred to as lumbar radiculitis or sciatica. The pain may travel all the way down the leg into the knees and feet causing numbness and tingling or pain in the extremities.
Radiating pain is usually caused by a herniated disc in the lumbar spine or spinal stenosis a condition where the canals in the spine are narrowed.
Coughing sneezing bending may aggravate radiating pain. There may also be weakness or lack of sensation in the legs due to the compression taking place in the lumbar spine.
Referred pain is another type of pain when people have a condition in their lower back that’s causing pain elsewhere in the body. In the lumbar spine the most common area to feel referred pain is pain around the anterior or posterior thigh or hip.
When Should You See A Chiropractor In Raleigh NC For Your Lower Back Pain?
You should seek treatment immediately if you have suffered a recent injury, have any radiating pain down your legs, the lower back pain is affecting your work sleep or activities of daily living like lifting your children or enjoying your life.
Your Raleigh Chiropractor will be able to the distinguish where your pain is coming from by performing a physical examination, taking a history of your conditions, and ordering diagnostic studies like an x-ray, lab work or MRI to pinpoint the cause of the lower back pain.
Once the pain in your lower back is properly diagnosed a treatment plan can be put together which may include spinal adjustments, physical therapies, medications, modifying activities, exercises, stretches and other procedures such as spinal injections. In worst case scenarios surgical recommendations may be considered.
In summary, lower back pain is a very common condition that affects around 80% of the population each year. Lower back pain can be caused by a variety of conditions including muscles of the spine, the desks in the spine, arthritis, pinched nerves and injuries. Other more serious conditions such as aneurysm, cancer or infection always need to be ruled out when one experience has lower back pain.