Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in our top Raleigh chiropractic and medical clinics, hospitals and even airports.If you’ve never tried massage therapy in Raleigh, learn about its possible health benefits and what to expect during a massage therapy session.
According to the Mayo Clinic, massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure. You doctor may recommend massage as part of your treatment plan, some studies have found massage may also be helpful for:
- Neck pain
- Back pain
- After a car accident
- Following a sports injury
- Work related musculoskeltal dysfunction
- Recovery from an injury
- Muscle spasms
- Nerve pain
- Digestive disorders
- Insomnia related to stress
- Myofascial pain syndrome
- Paresthesias and nerve pain
- Soft tissue strains or injuries
- Sports performance enhancement
- Temporomandibular joint pain
Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body.
Massage also can help with muscle spasms as well as soft tissue injuries. Increasing the movement and reducing the overall recovery time by helping the body in the healing process. In addition, consistent massage has been known to increase balance.
Chiropractic Massage has proven to assist in the healing of a large number of conditions including back pain, surgery recovery, eating and sleep disorders as well as high blood pressure and diabetes among others.
Top Benefits of Chiropractic Massage In Raleigh, NC
Benefits of Chiropractic massage therapy:
The benefits of massage therapy are well noted. Throughout the years, massage therapy has been known to fight a large number of conditions. Some of the benefits of this therapy include, relief from joint and muscle pain, increased blood circulation as well as stress and depression reduction. Massage therapy has also been known to detoxify the body and remove waste and toxins from the body. The overall result that is sought after in massage therapy is the ability to bring the body to its natural state with increased healing capabilities.
For preventative health in Raleigh:
Consistent manual massage at least once per month has a host of preventative benefits. To prevent the body and mind from disease, we must take a comprehensive approach that includes nutrition, massage therapy, exercise and overall chiropractic care in Raleigh NC. In keeping with this mentality and regimen, you will have a significantly higher chance of relieving stress and minimizing pain and injury. In addition, the ability for you to fend off disease will be increased as your body will be in top form!
Chiropractic Massage therapy is recommended for a number of conditions and illnesses. Some of the conditions it is recommended for include: arthritis, tmj, immune system issues, muscle spasms, insomnia, fibromyalgia and many others. It remains an excellent way to help the body heal itself and rid itself of any potential toxins that build up in your system.
What Are TheTypes of Massage Therapy?
Lymphatic Massage – The Lymphatic system’s job is to detoxify bodily fluids before they are circulated into the blood stream. The Lymphatic system moves the fluids through the body and then to the liver. Toxemia and swelling is a result of the Lymphatic system not working properly. Lymphatic massage reduces muscle swelling, which increases blood flow, which in turn supports proper Lymphatic system functioning.
Relaxation Massage – The goal of a relaxation massage is to relax you. This type of massage is gentle and less intense than some of the other styles. The therapist gently works the upper layers of the muscle tissue to increase relaxation. Relaxation massage is a total experience as it is preformed in a dim setting, with candles and sometimes with scented oils.
Myofascial Release – Myofascial release involves applying gentle, sustained pressure to the Myofascial connective tissue restrictions. The massage relaxes the contracted muscles and increases venous and lymphatic drainage. Myofascial release treats somatic dysfunction and relieves the accompanying pain and limited range of motion.
Sports Massage — Sports massage works on the connective tissue and deep muscle structures. The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries. It is specifically designed for the types of injuries obtained during athletic activity.
Swedish massage – Swedish massage increases blood circulation to more than 4 times its normal rate. The massage releases the stagnant toxins stored in the muscle fibers. The result is fresh oxygenated blood flow into the muscles, that boosts energy levels.
Warm Stone Massage – Warm stone massage is a unique approach that uses warm river stones in strategic spots to relax the muscles and increase circulation. Combined with manual massage, this treatment is guaranteed to cure what ales you.
Rehabilitative Massage – Rehabilitative massage is designed to support healing of injuries and restoring full range of motion. Active Release, Myofascial Release, and Neuromuscular Therapy are examples of rehabilitative massage techniques that locate the source of spasms and tension. The therapist focuses on these muscles to restore them to their natural state.
You may be a candidate for chiropractic care. To learn more about chiropractic manual therapy in Raleigh as part of your treatment plan contact our office to schedule an appointment.
We realize you have a choice in whom you consider for your health care provisions and we sincerely appreciate your trust in choosing our service for those needs. If you or a loved one require consultation at our chiropractic office in Raleigh, NC contact our office.
TO BOOK AND APPOINTMENT OVER THE PHONE, CALL US: (919) 626-8220