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Weight Lifting Tips For Chiropractic Health in Raleigh NC Weight lifting is an excellent practice for your chiropractic health. Strong muscles support your spine and joints to keep them in place. However, improper weight lifting practices cause injury that can lead to long term problems. Proper care should be taken to make sure you’re watching…

Chiropractic Care To Improve Your Range of Motion Range of motion is something most people take for granted until it’s gone. If you’ve injured your shoulder and can’t rotate it fully, this is something you will think about all day, every day. It affects simple and complicated tasks. When your range of motion becomes limited,…

Don’t Wait Until Back Pain Is Unbearable To Visit A Chiropractor Why does your back hurt? It’s common to have no idea why. It’s also common for the pain to be too bad to physically shrug in response to that question. And yet, even under these painful conditions, it is common to not seek out…

How To Improve Your Posture While You Sleep Experienced chiropractors know that your spinal health is affected by more than your activities during the day time. A great deal of our lives are spent in bed, sleeping. How much a person sleeps, and how they do it, has a large impact on overall health. If…

Living Well With Joint Inflammation Joint inflammation can feel overwhelming. To better manage your health and live your life well, you need a supportive team on your side and a list of tools you can use to stay in your best shape. Chiropractors treat people with joint pain to help them ease the aches of inflammation.…

Getting Chiropractic Help For Carpal Tunnel Syndrome Chiropractic adjustments at Carolina ChiroCare and Rehab can be a strong part of a recovery and treatment plan for carpal tunnel syndrome. This condition is fairly common, especially today as we perform more repetitive tasks that put a strain on our hands and wrists. Patients with carpal tunnel…

Chiropractic Adjustments For a Happy Pregnancy Chiropractic adjustments at our clinic are gentle treatments to keep the body in its natural alignment. They relieve pressure on the nerves and work to keep vertebra in their natural positions. Pregnancy Is a miracle full of many wonderful things, but these things also cause major changes and shifts in…

6 Signs It’s Time To Consult a Chiropractor People seek out the help of a chiropractor for many different reasons. Chiropractors provide natural solutions to a wide variety of health problems. When your health just feels off, and you aren’t sure what to do, it can often be improved with the help of proper alignment in…

What You Need To Know About Life With Sciatica Leg Pain Many people have heard the term sciatica without fully understanding what it is. Chiropractors, who are experts in spinal misalignment and how it can cause nerve pain, work with those who suffer from sciatica every day. In this article, Carolina ChiroCare and Rehab is…

7 Tips Office Workers Can Use To Improve Their Spinal Health It’s no secret that back and neck pain are common problems for office workers today. Sitting for eight hours a day puts a lot more strain on the body than many people suspect. Then, after a long day of work, many people go home…