Carolina ChiroCare and Rehab Blog
How To Support Your Immune System During Stressful Times: Covid – 19
How To Support Your Immune System During Stressful Times: COVID-19 For many, the COVID-19 pandemic has created a host of new life stressors. There are health concerns, personal safety worries, and financial losses. Many are having scarcity thoughts and worries of running out of food, money, and essential items. Stress can play a critical role…
Inversion Therapy for Chronic Back Pain
inversion therapy for chronic back pain Most adults experience back and neck pain at some point in their lives. It’s usually due to bad posture, or a sedentary lifestyle, but it can also be caused by injury and certain medical conditions. Whatever the case is, over 16 million adults suffer from chronic back pain that…
Cryotherapy vs. Thermotherapy: Which is Better for You?
Cryotherapy vs. thermotherapy: which is better for you? Some of the most traditional treatments for certain injuries involve putting an ice pack or a warm compress on them. Heat and cold can both do wonders for reducing pain and inflammation, so it can be difficult discerning which treatment to use. After experiencing trauma or injury,…
Benefits of Chiropractic During Pregnancy
Benefits of Chiropractic during pregnancy Pregnancy affects your body significantly. The uterus swells 500 times its regular size, blood volume increases by up to 50%, and the feet change shape and size. Pregnant women definitely feel those changes. Back pains are quite common during those 9 months too. Research has shown that around 50% of…
Keeping Your Spine Healthy: 5 Spinal Wellness Tips
Keeping your spine healthy: 5 spinal wellness tips Not many people are aware that your spinal health impacts your overall health. That’s why some people start thinking about spinal wellness only when they begin to feel pain. Others continue to ignore the problem even when the pain becomes chronic. A recent ATPA survey revealed that…
10 Benefits of Cryotherapy That Might Surprise You
10 Benefits of cryotherapy that might surprise you How would you like to submerge your whole body into a cold chamber? Sounds unpleasant? It doesn’t have to be. In fact, cryotherapy can have many beneficial effects. If you’ve ever wondered what all the hype around cryotherapy was about, then this article is for you. By…