Chiropractic Raleigh NC Exercising Again

Top 21 Weight Loss Tips Which May Help Heal Your Back Pain!

Top 21 weight loss tips which may help heal your back pain Chiropractor’s Top 4 Things You Can Do At home To Heal Your Back Pain can dramatically reduce low back pain (LBP). Let’s look at easy ways to lose weight without the need for fancy, hard to follow diets. What to Do Eat smaller…

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Chiropractic Raleigh NC Neck Pain

Does Neck Surgery Improve Long-Term Outcomes? Your Chiropractor Explains

Does Neck Surgery Improve Long-Term Outcomes? Your Chiropractor Explains… Does Neck Surgery Improve Long-Term Outcomes?​​ How many times have you heard, “I have a pinched nerve in my neck and have to have surgery.” Though there certainly are cases where surgical intervention is required, surgery should ONLY be considered after ALL non-surgical treatment approaches have…

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Chiropractic Raleigh NC Exercise for Back and Neck Pain

Chiropractor’s Advice On Exercise for Back and Neck Pain

Chiropractor’s advice on exercise for back and neck pain About 25% of Americans are affected by back pain in a given year, and they spend more time at the doctor’s office for back pain than any other medical condition with the exception of high blood pressure and diabetes. Nearly 80% of Americans will experience a…

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Chiropractor Raleigh NC Jeffrey Gerdes Staff

A Loud Cracking Full Spine Chiropractic Adjustment at Carolina ChiroCare & Rehab

a loud cracking full spine chiropractic adjustment at carolina chirocare and rehab Play Video “LOUD CRACKING” Chiropractic Adjustment On Radio Show Host Play Video Chiropractic Adjustment It’s Dr. Gerdes here, your Chiropractor. I wanted to share a recent video of a full spine chiropractic adjustment (see video below). Chiropractic Spinal Adjustment Explained These spinal adjustments…

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Chiropractic Raleigh NC Fish Oil

Treating Neck and Back Pain With Fish Oil?

Treating Neck and Back pain in Raleigh NC. with fish oil? A Magic Pill in Raleigh NC? To treat neck and back pain at home in Raleigh NC consider taking 1,200 milligrams of fish oil per day. A study published by Joseph Maroon and JeffreyBost in the 2006 Journal of Surgical Neurology had some pretty…

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Chiropractic Raleigh NC Sciatica

Signs and Symptoms of a Herniated Disc from your Chiropractor

Signs and symptoms of a herniated disc from your chiropractor We’re going to be talking about some signs and symptoms of a herniated disc. The disc in your spine act as shock absorbers. Think of them like cushions in between the vertebrae. And their purpose is to absorb shock that goes through the spine after…

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Chiropractic Raleigh NC Spinal Stenosis

What is the “Cracking” Sound During a Chiropractic Adjustment?

What is the “Cracking” Sound during a chiropractic adjustment? Today I want to answer some of the questions we get asked here in the office. What are the popping and cracking? Your spine is a series of moveable joints. Those spinal joints can move, lock, and fixate out of their normal position. When this happens,…

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